Posted on Aug 21, 2022

New Study: Adding Strength Training to Your Cardio Can Extend Your Life

When it comes to exercise, most of the guidance for general health is to make sure you’re getting enough cardio. […]

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Posted on Aug 21, 2022

New Study: Adding Strength Training to Your Cardio Can Extend Your Life

When it comes to exercise, most of the guidance for general health is to make sure you’re getting enough cardio. […]

Read More

Posted on Jun 1, 2022

6 Safety-Oriented Tips When Teaching a Teen How to Drive

A rite of passage for many parents and grandparents is teaching a child or grandchild how to drive. Understandably, this […]

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